How to relax | 8 relaxation tips for your mental health Mind, the mental health charity 4:45 9 years ago 735 872 Далее Скачать
Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH TAKE A DEEP BREATH 6:01 3 years ago 1 321 498 Далее Скачать
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise Hands-On Meditation 10:33 1 year ago 986 786 Далее Скачать
10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell motivationaldoc 2:42 2 years ago 94 198 Далее Скачать
Ultimate Stress Relief - Soothing Music for Relaxation, Meditation and Anxiety Reduction #33 Beautiful Destinations 3:44:18 Streamed 1 day ago 889 Далее Скачать
Box breathing relaxation technique: how to calm feelings of stress or anxiety Sunnybrook Hospital 2:48 4 years ago 2 734 456 Далее Скачать
Relaxation Response: Dr. Herbert Benson Teaches You The Basics MassDPH 9:11 8 years ago 236 364 Далее Скачать
Guided Meditation (20 min) - Progressive Muscle Relaxation YOGABODY 19:59 2 years ago 333 876 Далее Скачать
Paul McKenna Official | Try This Ultimate Relaxation Technique! Paul McKenna 3:13 4 months ago 10 386 Далее Скачать
Super Fast Anti-Anxiety Relief Point! Dr. Mandell motivationaldoc 0:47 1 year ago 3 228 565 Далее Скачать
Relieve Stress & Anxiety with Simple Breathing Techniques AskDoctorJo 5:50 4 years ago 2 294 234 Далее Скачать
Daily Calm | 10 Minute Mindfulness Meditation | Be Present Calm 10:30 8 years ago 25 231 982 Далее Скачать
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety The Partnership In Education 4:28 3 years ago 1 293 887 Далее Скачать
Yoga asanas - Instant Relaxation Technique | Shavasana Deep relaxation The Yoga Institute 9:40 2 years ago 52 747 Далее Скачать
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia Relax for a while 15:53 10 years ago 3 528 467 Далее Скачать
